Individual counseling is a process of self- understanding and personal growth, leading to a more fulfilling life and healthier relationships with others. The counseling relationship between you and your counselor is a sacred space where you will be encouraged to explore your past and look openly at your present.
The counseling relationship between you and your counselor is a sacred space where you will be encouraged to explore your past and look openly at your present. Issues may include depression, anxiety, relationship stress, post-traumatic stress, recovery from emotional, physical or sexual abuse, illness, and loss. Your feelings, life experiences, desires, hurts and fears will be handled in a sensitive and caring manner.
